When I was a young boy I remember seeing all the old MET-RX magazines with the worlds strongest men and top bodybuilders like Ronnie Coleman and Branch Warren.  As a child I remember telling myself that I all I wanted at the time was to be Branch Warren. Just the way he trained and that incredible physique to go along with all of the hard work. 

As a young man I remember my goals changing quite a bit due to football and people telling me I was to small to be a bodybuilder. Eventually however I was recruited by a few D3 colleges and university's.  I eventually landed at Hartwick College in New York. I then slowly found myself falling more in love with training.  After this started to happen I then realized I loved training more than football and started doing it as a hobby daily.  I remember a man coming up to me and telling me have you ever thought about bodybuilding, at this very moment my life would change completely.  

Were I then started to train and diet religiously with the help of my coach Steve Ashwin. He led me to several wins which then pushed me to do more. I then started taking classes to be a certified trainer as well as nutritionist through NASM. 

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From that point on I started training people, setting up plans, and diets for everyone that wanted to make a change in there life. 

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So whats stopping you from being your best self and remember when someone tells you can't do this or that just remember they can go f**k themselves. 

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